Stress has become a universal epidemic waging war against the hearts of women and men everywhere. Women who wake up every morning to face the stressors in their lives, while feeling inadequate and unequipped to do so.

As a result, millions of people are desperately searching for a simple miracle to cure their stress; yet what they really need is the miracle of a changed heart, a renewed perspective on life, and a re-energized faith.

Stressed-Less Living offers life-changing, heart-renewing, long-lasting remedies that will bring peace, even when things feel out of control.

Life is tense and offers no easy answers or quick fixes. The good news is that in a world of unrest and stress readers can find the peace for which they hunger; peace amidst all of their less-than-peaceful situations.

Tracie Miles, in this breakthrough book, helps women unload the pressure cooker of life and learn to rely on the peace that Christ promises all those who come to Him. Tracie maintains that the direction many women receive today is attached to temporary helps like meditation, relaxation strategies, breathing exercises, and support groups.

Stressed-Less Living unpacks the truth found in Scripture about how to overcome fear, anxiety, and uncertainty, and shows the stressed-out woman how she can not only survive stress, but thrive in spite of it through faith in the promises of God.

If you are tired of feeling frazzled, frustrated, fatigued, overwhelmed, over-committed and overloaded — then this book is just for you.


Tracie Miles lives in Charlotte, NC and is a wife to her husband Michael of 25 years, and a mother to three children, ages 21, 18, and 15. Tracie is a member of the Proverbs 31 Speaker and Writer teams and enjoys speaking at women’s events around the country, as well as writing devotions for the Proverbs 31 Encouragement for Today daily devotions.  

She is the author of two best selling books, Stressed-Less Living: Finding God’s Peace In Your Chaotic World, and Your Life Still Counts:How God Uses Your Past To Create A Beautiful Future. She is also a contributing writer to Zondervan’s NIV Women’s Devotional Bible and the Proverbs 31 Encouragement For Today Daily Devotion Book. Tracie’s passion is to inspire women to deepen their relationship with Christ, discover their God-given purpose and live intentionally for Him.  You can stay connected with Tracie on her social media sites and at her blog at www.traciemiles.com.