Stress has become a universal epidemic waging war against the hearts of women and men everywhere. Women who wake up every morning to face the stressors in their lives, while feeling inadequate and unequipped to do so.

As a result, millions of people are desperately searching for a simple miracle to cure their stress; yet what they really need is the miracle of a changed heart, a renewed perspective on life, and a re-energized faith.

Stressed-Less Living offers life-changing, heart-renewing, long-lasting remedies that will bring peace, even when things feel out of control.

Life is tense and offers no easy answers or quick fixes. The good news is that in a world of unrest and stress readers can find the peace for which they hunger; peace amidst all of their less-than-peaceful situations.

Tracie Miles, in this breakthrough book, helps women unload the pressure cooker of life and learn to rely on the peace that Christ promises all those who come to Him. Tracie maintains that the direction many women receive today is attached to temporary helps like meditation, relaxation strategies, breathing exercises, and support groups.

Stressed-Less Living unpacks the truth found in Scripture about how to overcome fear, anxiety, and uncertainty, and shows the stressed-out woman how she can not only survive stress, but thrive in spite of it through faith in the promises of God.

If you are tired of feeling frazzled, frustrated, fatigued, overwhelmed, over-committed and overloaded — then this book is just for you.


Tracie is a national speaker with Proverbs 31 Ministries, and also a monthly contributing writer for the Proverbs 31 Ministries “Encouragement for Today” online email devotions which reaches over half of a million per day. She has also been featured in the P31 Woman magazine several times, and has an an active ministry blog.